Get help for your anxiety
Book into one of the following ‘Anxiety Awareness’ 1hr sessions to learn about this condition, how it affects you and to find ways to help control it – all take place 12.30-1.30pm:
Monday 28 November Cardiff Campus Room AH304
Tuesday 29 November City Campus Room E08
Wednesday 30 November Treforest Campus Library Training Room
Email your relevant Advice Zone to book a place – numbers are limited to 20.
This is a FREE session but will include excellent materials for you to use on the day and take away with you!
Talking about your personal anxiety is NOT asked for during the session.