Mental Health affects us all. How we think and feel about ourselves and our lives impacts on our behaviour and how we cope in tough times.
It affects our ability to make the most of the opportunities that come our way and play a full part amongst our family, workplace, university, community and friends. It’s also closely linked with our physical health.
Whether we call it wellbeing, emotional welfare or mental health, it’s key to living a fulfilling life.
There are a wealth of different resources and ideas on how you can get involved on the internet:-
- Look after your mates: #inyourcorner. If you or a friend need support with mental health issues, please see sources of support and information on our Unilife Wellbeing pages.
World Mental Health Day film show
As part of World Mental Health Day on October 10, USW will be showing A Beautiful Mind in TRB001 in the Brecon Bulding on Treforest Campus.
The showing runs from 4.30pm until 7.30pm.
The 2001 film, starring Russell Crowe, is an American biographical drama which is based on the life of John Nash, Nobel Laureate in Economics.
The story begins in Nash’s days as a graduate student at Princeton University. In the film, Nash begins to develop paranoid schizophrenia and endures delusional episodes while painfully watching the loss and burden his condition brings on wife Alicia and friends.
The film lasts just over two hours. Time has been built in for post-movie discussion.
More details are available from firstname.lastname@example.org