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April 23, 2015

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» MBCT Mindfulness Drop-ins Summer Term at Treforest

Starting up again for the Summer term: opportunities to hone your mind! Guided meditation practices from the curriculum of MBCT (Mindfulness-based Cognitive Therapy). Further details on the MBCT Drop-in page

Who: Students and staff: try out for the first time, or be supported to maintain an ongoing meditation practice for wellbeing and stress resilience.

Treforest
When: 1.05 p.m. to 1.45 p.m. Most term-time Fridays

Description

  • Not a course, but an informal Drop-in session (no need to book in advance)
  • For staff and students
  • To try out for the first time, or be supported to maintain an ongoing meditation practice for wellbeing and stress-resilience.

MBCT, a well-researched means of optimising performance and promoting flourishing, is being used ever more widely within education and healthcare, and at the highest levels of government, business, and sport.
Engaging in an MBCT meditation practice can enhance physical and emotional well-being, improve resilience, focus and concentration, and enable us to live life to the full.

The MBCT Drop-in page
will always have up to date information about when and where sessions are happening.

Please pass the Drop-in page link to others you think may be interested

March 23, 2015

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Closed for Meeting

Health Centre – March 24th 2015

The Health Centre on Treforest Campus will be closed on Tuesday March 24th between 10:00 – 14:00 as we will be attending a team meeting

March 18, 2015

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Easter Opening Hours

Health Centre Easter Hours

Treforest Campus
Mon March 30th 10:00-14:00
Tues March 31st 10:00-14:00

THEN CLOSED UNTIL Wed April 8th – Fri April 10th 10:00-14:00 Mon April 13th – Fri April 17th 10:00-14:00 Mon April 20th Resume usual hours

Caerleon Campus
The Health Centre at Caerleon Campus will be closed for the Easter Vacation from Monday 30th March and will reopen on Monday 20th April

January 29, 2015

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Meningitis C Booster

Reminder – Meningitis C Booster

The Meningitis C vaccination programme for university students has been extended until March 2015

Meningitis C Booster

January 13, 2015

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Mindfulness Meditation: MBCT Drop-ins at Atrium and Treforest Starting Up Again

Starting up again for the Spring term: opportunities to hone your mind! Guided meditation practices from the curriculum of MBCT (Mindfulness-based Cognitive Therapy). Further details on the MBCT Drop-in page

Who: Students and staff: try out for the first time, or be supported to maintain an ongoing meditation practice for wellbeing and stress resilience.

Treforest
When: 1.05 p.m. to 1.45 p.m. Most term-time Fridays
Where: Hirwaun Building, Room H206

Cardiff
When: 4.05 p.m. to 4.45 p.m. Most term-time Tuesdays
Where: Atrium, Room CA204

Description

  • Not a course, but an informal Drop-in session (no need to book in advance)
  • For staff and students
  • To try out for the first time, or be supported to maintain an ongoing meditation practice for wellbeing and stress-resilience.

MBCT, a well-researched means of optimising performance and promoting flourishing, is being used ever more widely within education and healthcare, and at the highest levels of government, business, and sport.
Engaging in an MBCT meditation practice can enhance physical and emotional well-being, improve resilience, focus and concentration, and enable us to live life to the full.

The MBCT Drop-in page
will always have up to date information about when and where sessions are happening.

Please pass the Drop-in page link to others you think may be interested

December 9, 2014

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Health Centres Closed tomorrow morning 10/12/14

Staff training

Both Health Centres, Treforest and Caerleon will be closed tomorrow morning Wednesday 10th December for staff training.

Open as usual tomorrow afternoon.

» Christmas Vacation Hours

Opening Hours over the Christmas Break

Caerleon Campus Closed from December 15th re-opening January 5th 2015

Treforest Campus December 15th – 19th 10:00 – 14:00, December 22nd & 23rd 10:00 – 14:00, Christmas Eve 10:00 – 12:00,
Closed until January 2nd 10:00 – 14:00,
Usual Hours Resume January 5th 2015

Treforest Pharmacy Hours Christmas Eve 08:30 – 17:30, Christmas Day 11:30 – 12:30, Boxing Day 11:30 – 12:30, December 27th 09:00 – 13:00, New Year’s Eve 09:00 – 17:30, New Year’s Day 11:30 – 12:30,
Usual Hours Resume January 2nd 2015

December 5, 2014

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Dangerous MDMA

Ecstasy in circulation, linked to several deaths in UK

News Item, see link below

Dangerous MDMA

December 3, 2014

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Last Chance This Term for MBCT Meditation Drop-in

Guided meditation practices from the curriculum of MBCT (Mindfulness-based Cognitive Therapy). The last MBCT Meditation Drop-in session at Treforest for the autumn term takes place on 5th December 2014 in H206, Treforest Campus, at 1.05 p.m. to 1.45 p.m.

  • Not a course, but an informal Drop-in session (no need to book in advance)
  • For staff and students
  • To try out for the first time, or be supported to maintain an ongoing meditation practice for wellbeing and stress-resilience.

MBCT, a well-researched means of optimising performance and promoting flourishing, is being used ever more widely within education and healthcare, and at the highest levels of government, business, and sport.
Engaging in an MBCT meditation practice can enhance physical and emotional well-being, improve resilience, focus and concentration, and enable us to live life to the full.

Further details on the MBCT Drop-in page
which should always have up to date information about when and where sessions are happening.

Please pass the Drop-in page link to others you think may be interested.

November 28, 2014

Glamlife News from Health site
Glamlife News from Health site
Health Service News for tag - glamlife
» Meningitis C Booster Extended

Meningitis C Booster Extended

The Meningitis C vaccination programme for university students has been extended until March 2015

Meningitis C Booster